Test
Somatic Sutta Exploration
with Ayya Niyyānika
My heart will inwardly steady and well settle.
I develop love as deliverance of heart.
Passaddhi Vihara Programs
Ayya Niyyānika and Ayyā Suvijjānā both share Dhamma through the Passaddhi Vihara programs.

Somatic Sutta Explorations
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Guest Teaching at other Programs
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Dhamma
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About Ayya Niyyānika Bhikkhunī
Theravada Buddhist Monastic
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Somatic Sutta Exploration
The suttas are filled with practices that are applicable to the many difficult and trying situations found in the modern world and in our personal lives. The basis for understanding and living the Buddha’s teachings is right here in our bodies.
This month of exploring sutta based embodiment will lead us into a path of ease, play, strength, and freedom. With practice it is possible to remain steady, peaceful, and open hearted amidst anything, everything, and nothing.
Ayya Niyyānika’s Blog
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Cessation of Suffering
We have seen and felt suffering – our own and others. Many have also had glimpses of not being caught in suffering, sensing some spaciousness, some freedom. We can bring curiosity to the qualities of that freedom from suffering. We playfully explore letting go, releasing, and non-craving.
Community
Do your communities feel open and welcoming? Do new comers stay and return? Do your communities have guidelines for appropriate behaviours and means to deal with when someone repeatedly behaves against the guidelines?
How do you consider these questions? What do you do in your body?
We read suttas about community and we will explore how it applies today through embodiment play.
Opinions and Views
Opinions and Views Online programs offered July 15-17, 2025Image by GraphicMama-team from PixabaySutta Study – PV* (Tuesday July 15th, 8am Pacific Time) With Sarabha Honeyball (MN 18). part 2 Embodiment Exploration - July 2025 (Thursday, July 17th, 9 am Pacific Time)...
Dhamma Offerings
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Previous Offerings
Passaddhi Vihara YouTube
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